🔬 What it is
This is a growth hormone–releasing peptide stack:
CJC-1295 → stimulates GH release (longer acting, depending on DAC or no DAC)
Ipamorelin → mimics ghrelin → triggers GH pulses without big cortisol/prolactin spikes
👉 Together: more natural GH pulses, better recovery, fat loss, and sleep.
⚙️ How it works (simple)
Stimulates your pituitary → increases Growth Hormone (GH)
GH → increases IGF-1 (in liver) → drives:
Fat loss 🔥
Muscle recovery 💪
Skin tightening ✨
Better sleep 😴
📈 Expected Benefits
Improved fat loss (especially stubborn areas)
Better recovery + reduced soreness
Slight lean muscle gain (not like steroids)
Deeper sleep
Skin quality improvement
💉 Protocol (MOST COMMON & EFFECTIVE)
✅ Standard Dose (Beginner to Intermediate)
200–300 mcg CJC-1295 + Ipamorelin
1–2x per day
⏰ Timing
Option 1 (Best for fat loss):
Morning (fasted)
Before bed (empty stomach)
Option 2 (Muscle/recovery focus):
Post-workout
Before bed
👉 Important:
Take on empty stomach (no carbs/fats 60–90 min before/after)
Protein is fine
📅 Cycle Length
Minimum: 8 weeks
Optimal: 12–16 weeks
Can run longer if results + bloodwork are good
📊 Advanced Protocol (What you’d likely prefer)
Given your experience:
300 mcg x 2 daily
AM fasted
Pre-bed
Optional add-on:
Stack with IGF-1 LR3
20–40 mcg post-workout
4–6 weeks only
⚠️ Side Effects (Usually mild)
Water retention (early phase)
Tingling / numb hands (GH-related)
Increased hunger (Ipamorelin)
Possible slight fatigue initially
❗ If you get:
Severe swelling
Headaches
Carpal tunnel symptoms
→ Lower dose
❌ Common Mistakes
Taking it with carbs → kills GH pulse
Under-dosing (100 mcg = waste)
Stopping too early (<6 weeks)
Expecting steroid-like muscle gain
🧠 Pro Tips (Important)
Works BEST when:
Calories are controlled (cut or lean bulk)
Sleep is good
Training is consistent
Combine with:
Test base (like your current setup) ✔️
GLP-1 (for fat loss phase) ✔️
🔥 Realistic Expectations (No BS)
Fat loss: noticeable after 3–4 weeks
Recovery: within 1–2 weeks
Visual physique changes: 6–8+ weeks
